在2021年02月23日体重纪录（没有日志纪录）
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90.3 公斤
最近减少: 3.2 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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1177 千卡
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脂肪: 33.19克 | 蛋白质: 94.41克 | 碳水物: 134.60克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Fried Chicken Breast No Coating, Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少2.5 公斤
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