在2021年02月22日体重纪录（没有日志纪录）
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54.9 公斤
最近减少: 4.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1796 千卡
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脂肪: 68.69克 | 蛋白质: 115.52克 | 碳水物: 191.67克.
早餐: Farm Fresh Hard Boiled Eggs, Dannon Oikos Traditional Greek Yogurt - Key Lime. 午餐: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Van's Gluten Free Ancient Grains Waffles, Muenster Cheese , Cheddar Cheese , French's Classic Yellow Mustard, Market Pantry Swiss Deli-Style Cheese Slices. 晚餐: Hunt's Manwich Original Sloppy Joe Sauce, Hunt's Manwich Original Sloppy Joe Sauce, Morningstar Farms Veggie Meal Starters Grillers Crumbles, Canyon Bakehouse Gluten Free Hamburger Bun, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. 小食/其他: Think High Protein Bar Chunky Peanut Butter, Icelandic Provisions Vanilla Skyr. 更多的......
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稳定体重
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