在2013年11月15日体重纪录（没有日志纪录）
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91.2 公斤
最近减少: 2.5 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1973 千卡
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脂肪: 117.47克 | 蛋白质: 110.00克 | 碳水物: 126.76克.
早餐: Morningstar Farms Veggie Breakfast Sausage Patties, Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds). 午餐: Happy Farms Colby Cheese, Morningstar Farms Veggie Grillers Prime, Blue Bonnet Homestyle Soft Spread Margarine, Great Value Original Liquid Eggs, Hodgson Mill Milled Flax Seed. 晚餐: Friendly Farms 2% Reduced Fat Milk, Morningstar Farms Veggie Breakfast Bacon Strips. 小食/其他: Pears, Bananas, Cocoa Powder (Unsweetened), Skippy Natural Creamy Peanut Butter, Kool-Aid Pink Lemonade Unsweetened Soft Drink Mix, Alo sweet 'n low sweetener zero crie for cooking and baking, Sugar in the Raw Stevia in The Raw (Packet), Fisher Chef's Naturals Walnut Halves & Pieces, Nestle Semi-Sweet Mini Chocolate Chip Morsels. 更多的......
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一个星期减少0.3 公斤
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