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My Lean muscle mass is finally going up. I know these scales are not the absolute authority on body comp but I'm still so excited.
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72.7 公斤
最近减少: 53.3 公斤.
还有: 1.2 公斤.
饮食准则: 合理的.
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1570 千卡
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脂肪: 58.53克 | 蛋白质: 68.09克 | 碳水物: 201.99克.
早餐: Banana Bread. 晚餐: KFC Chicken Breast, Broccoli , Cooked Pumpkin (from Fresh), Ace Samp, Salt , Nola Slim Reduced Oil Salad Dressing, KFC Chicken Drumstick, KFC Chicken Wing, Bread (Home Recipe or Bakery), Banana Bread. 小食/其他: Cheddar Cheese . 更多的......
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一个星期减少0.4 公斤
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