在2021年02月20日体重纪录（没有日志纪录）
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60.8 公斤
最近减少: 22.2 公斤.
还有: 3.2 公斤.
饮食准则: 100％.
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1635 千卡
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脂肪: 115.82克 | 蛋白质: 105.43克 | 碳水物: 38.14克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large), Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C. 午餐: Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Cappuccino. 晚餐: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Thyme (Dried), Butter, Olive Oil, Morton Salt, Black Pepper. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.2 公斤
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