在2021年02月18日体重纪录（没有日志纪录）
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107.5 公斤
最近减少: 19.1 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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1708 千卡
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脂肪: 69.23克 | 蛋白质: 75.49克 | 碳水物: 198.13克.
早餐: Live Well Collagen Peptides, Now Foods Now Better Stevia, NOW Organic Acacia Fiber, Coffee, Butter (Salted), Quaker Gluten Free Oatmeal, Scrambled Egg. 午餐: Off the Eaten Path Hummus Crisps Rosemary & Olive Oil. 晚餐: Del Monte Del Monte cut green beans (drained) no salt added, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 小食/其他: Off the Eaten Path Hummus Crisps Rosemary & Olive Oil, Off the Eaten Path Hummus Crisps Rosemary & Olive Oil, Cherry Bay Orchards 100% Tart Montmorency Cherry Concentrate, Now Foods Now Better Stevia. 更多的......
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稳定体重
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