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My daughter made spaghetti red. I had it for lunch and dinner today. Had meat, green peppers, onions chili seasoning, cayenne pepper, garlic. Tomato puree and paste. Ate it cold. Cold or hot, doesn',doesn't, matter. YUM!
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70.5 公斤
最近减少: 47.4 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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1285 千卡
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脂肪: 18.29克 | 蛋白质: 31.34克 | 碳水物: 263.09克.
早餐: Twinings Wellbeing Blends Chamomile, Honey & Vanilla Tea, Sugar in the Raw Stevia in The Raw (Packet), Centrum Silver Ultra Women's Multi Vitamins, MiraLAX Miralax, Wonderful Halos Mandarin Oranges. 午餐: Triscuit with Hint of Salt Crackers, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti, Pepsi Pepsi (Can). 晚餐: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti, Triscuit with Hint of Salt Crackers, Pepsi Pepsi (Can). 小食/其他: Wonderful Halos Mandarin Oranges, Bananas . 更多的......
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2849 千卡
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运动:
休息 - 11 小时, 看电视 - 6 小时, 看书 - 3 小时, 淋浴 - 1 小时, 步行（慢步的） - 3公里/小时 - 1 小时, 洗衣服 - 1 小时, 家务 - 1 小时. 更多的......
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一星期增加1.1 公斤
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