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This is what the scale said this morning. So entering it. But will change the battery and what tomorrow says. 😭
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72.4 公斤
最近减少: 5.8 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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1172 千卡
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脂肪: 51.74克 | 蛋白质: 59.60克 | 碳水物: 121.95克.
早餐: Blueberries , Yeo Valley Fat Free Yogurt, Honey . 午餐: Asda Spring Onions, Soy Sauce, Tesco Cherry Tomatoes, Sesame Oil , Rocket, Cucumber (with Peel) , Avocados , Prawns, Quinoa . 晚餐: Halo Top Salted Caramel Dessert, Chicken Thigh Meat and Skin , Wholegrain Mustard, Asda Red Wine Vinegar, Red Onions, Kale , Tesco Chantenay Carrots, Honey . 小食/其他: Clementines , Bastides Saucisson Sec, Fiorentini Organic Corn Cakes. 更多的......
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一个星期减少0.8 公斤
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