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This was the first weekend in ages that we didn't have to work for clients. Well, maybe 20 minutes, but that was tolerable. It was such a breath of fresh air. We drove around all day Sunday looking at fall color. Went to an apple orchard WAY out in the boondocks and got some pink ladies, winesaps and cider. Drove around Little River canyon. The weather was perfect and it was wonderful. Now back to reality today. It's still gorgeous outside, so I'll take a break from deskwork and take the dog to the park for a run. Well, he'll run and I'll amble along behind him. I've not been eating the healthiest food, but I am not overeating right now, so that feels pretty good.
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88.4 公斤
最近减少: 7.8 公斤.
还有: 20.3 公斤.
饮食准则: 合理的.
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一个星期减少1.9 公斤
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