在2021年02月15日体重纪录（没有日志纪录）
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54.9 公斤
最近减少: 4.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1879 千卡
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脂肪: 75.23克 | 蛋白质: 126.36克 | 碳水物: 186.06克.
早餐: Farm Fresh Hard Boiled Eggs, Dannon Oikos Traditional Greek Yogurt - Key Lime. 午餐: Sargento Deli Style Sliced Aged Swiss Cheese, Sargento Natural Sharp Cheddar Cheese, Sargento Muenster Cheese, Udi's Gluten Free Whole Grain Bread, French's Classic Yellow Mustard, Honeycrisp Apples. 晚餐: Dannon Oikos Traditional Greek Yogurt - Key Lime, Kraft Slow-Simmered Sweet Honey Barbecue Sauce, French's Classic Yellow Mustard, Del Monte Sweet Pickle Relish, Bush's Best Pinto Beans, Beyond Meat Beyond Burger. 小食/其他: Think High Protein Bar Chunky Peanut Butter, Icelandic Provisions Blueberry with Billberry Skyr, Orgain Chocolate Chip Cookie Dough Protein Bar. 更多的......
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稳定体重
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