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23 weeks preggo! Feeling really good and strong.
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79.2 公斤
最近减少: 7.0 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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3421 千卡
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脂肪: 152.74克 | 蛋白质: 144.54克 | 碳水物: 381.51克.
早餐: Dave's Killer Bread Epic Everything Bagel, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries. 午餐: Gourmet Merchant Dried Pineapple, Flipz Milk Chocolate Covered Pretzels, Blue Hill Bay Smoked Wild Alaskan Salmon Spread, Nabisco Wheat Thins Crackers - Original. 晚餐: Lindt Lindor Truffle Balls, Southern Tsunami Sushi Bar Spicy Tuna Roll. 更多的......
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一星期增加0.4 公斤
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