在2013年11月8日体重纪录(没有日志纪录)
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66.9 公斤
最近减少: 3.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2247 千卡
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脂肪: 74.72克 | 蛋白质: 81.50克 | 碳水物: 346.07克.
早餐: Blueberries (Unsweetened, Frozen), Bills own home made 1oz Raw Ginger Juice organic, Calcium Magnesium Citrate, Lewis Labs Brewer's Yeast, Old Country Style Muesli, Honey, Water, Spirulina Seaweed (Dried), Kelp Seaweed, Strawberries, Bananas, Fennel Seed, Cinnamon. 午餐: McCormick Ground Cumin, Korean local korean 100g radish kimchi, Trader Joe's organic Trader Joe's organic Extra Firm Sprouted Tofu, Olivado Olivado Olivado Extra Virgin Avocado Oil, Sweet Potato, Red Potatoes (Flesh and Skin), Turmeric (Ground), Red or Cayenne Pepper, Coriander Seed, Egg, Bacon. 小食/其他: Talenti sorbetto Alphonso mango Talenti sorbetto Alphonso mango. 更多的......
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一个星期减少1.6 公斤
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