|
When this number is finally gone it better be gone for good. Slowly slowly moves the scale.
I am .2 from my 10 pound goal set 5 weeks ago. This is suppose to be my whole turning point. I can’t wait to see that 10 in my past
*i am going to put $5 in a jar for every pound I loose and do something special when I reach goal
|
75.8 公斤
最近减少: 17.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1132 千卡
|
脂肪: 93.26克 | 蛋白质: 48.13克 | 碳水物: 31.87克.
午餐: Peanut Butter Fat Bomb, Great Value Almond Flour, Simply Nature Organic Plain Whole Milk Yogurt, Swerve Swerve, Blueberries , Vanilla Extract , Egg, No Name Tomato Sauce, Egg, Parmesan Cheese (Grated) , Mozzarella Cheese, Cauliflower , Sugardale Pepperoni Slices. 晚餐: Ken's Steak House Ranch Dressing, Ball Park Beef Frank, Sweet Onions , Green Olives, Lettuce, Ground Beef (85% Lean / 15% Fat) , Butter , Tomatoes. 更多的......
|
一个星期减少1.3 公斤
|