在2021年02月9日体重纪录（没有日志纪录）
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68.7 公斤
最近减少: 3.4 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
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1354 千卡
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脂肪: 78.51克 | 蛋白质: 58.37克 | 碳水物: 127.79克.
早餐: Sargento Colby Jack Cheese Sticks, Anthony's Psyllium Husk Powder, Kirkland Signature Organic Walnuts, Silk Unsweetened Almond Coconut Blend, Vega Protein Made Simple - Dark Chocolate, Butter (Salted), Quaker Instant Oatmeal - Regular. 午餐: Mandarin Oranges No Sugar Added, Tortilla Strips, Red Onions, Black Beans (Canned), Sliced Black Olives, Parmesan Cheese (Shredded) , Mixed Salad Greens, Tomatoes, Watermelon, Cantaloupe Melons, Pineapple. 晚餐: Cleveland Kraut Gnar Gnar, 505 Southwestern Green Chile Sauce, Okra (Frozen) , Butter (Salted) , Ghirardelli 100% Cacao Unsweetened Chocolate. 小食/其他: Tap Water, Tap Water, Tap Water, Tap Water, Tap Water, Tap Water. 更多的......
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一星期增加1.1 公斤
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