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Rough week in general. Had a failed procedure at the hospital which means I have to go back and have it again. But, that was last week. This week I'm getting back on track!
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75.7 公斤
最近减少: 3.6 公斤.
还有: 10.0 公斤.
饮食准则: 低.
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1991 千卡
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脂肪: 96.43克 | 蛋白质: 60.25克 | 碳水物: 234.48克.
早餐: Egg, Butter, Bob's Red Mill Organic Coconut Flour, Smucker's Strawberry Jam, Sugar. 午餐: Kraft Velveeta Cheese, Penne. 晚餐: Great Value Cashew Halves & Pieces, Crystal Farms Shredded Cheddar Cheese, Newman's Own Olive Oil & Vinegar Dressing, Ready Pac Shredded Iceberg Lettuce. 小食/其他: Hershey's Special Dark Chocolate Syrup, Breyers CarbSmart Vanilla Ice Cream, Reese's Peanut Butter Cups Assortment. 更多的......
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稳定体重
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