在2021年02月8日体重纪录（没有日志纪录）
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88.5 公斤
最近减少: 11.7 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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1625 千卡
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脂肪: 98.68克 | 蛋白质: 93.75克 | 碳水物: 130.91克.
早餐: Chobani Nonfat Vanilla Blended Greek Yogurt (Container). 午餐: ShopRite Steam in Bag! Whole Green & Yellow Beans with Baby Carrots, Butter (Salted) , Green Giant Riced Veggies Cauliflower, Bertolli Olive Oil, Kroger Raw Large Shrimp, Keto Brownies By Livlo. 晚餐: Makoto Ginger Salad Dressing , Garden Cuts Green Leaf Lettuce, Cheese, Ketchup , Claussen Dill Pickle Spears, Red Onions, Smartbun Sesame Hamburger Bun, Mighty Spark Bacon-Bursting Turkey Patties. 小食/其他: Outshine Raspberry Fruit Bar (84g), Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Pop Secret Movie Theater Butter Popcorn, Russell Stover Sugar Free Toffee, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Pecan Nuts . 更多的......
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一个星期减少1.0 公斤
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