在2021年02月8日体重纪录（没有日志纪录）
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61.2 公斤
最近减少: 21.8 公斤.
还有: 3.6 公斤.
饮食准则: 100％.
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1639 千卡
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脂肪: 120.76克 | 蛋白质: 96.78克 | 碳水物: 38.80克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). 午餐: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Cappuccino, Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Kale, Nature's Place natures place chicken thighs boneless skinless, Thyme (Dried), Metz Fresh Fresh Spinach Leaves, Butter, Olive Oil, Kale, Morton Salt, Black Pepper. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 更多的......
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一星期增加0.6 公斤
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