在2021年02月8日体重纪录（没有日志纪录）
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54.9 公斤
最近减少: 4.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1535 千卡
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脂肪: 57.92克 | 蛋白质: 110.88克 | 碳水物: 145.73克.
早餐: Chobani Greek Yogurt Blueberry on The Bottom , Farm Fresh Hard Boiled Eggs. 午餐: Honeycrisp Apples, Bumble Bee Flaked Light Tuna in Water, Sabra Olive Tapenade Hummus. 晚餐: Chobani Greek Yogurt Blueberry on The Bottom , Muenster Cheese , Cheddar Cheese , French's Classic Yellow Mustard, Sargento Deli Style Sliced Aged Swiss Cheese, Udi's Gluten Free Whole Grain Bread, Progresso Butternut Squash. 小食/其他: Think High Protein Bar Brownie Crunch, Icelandic Provisions Blueberry with Billberry Skyr. 更多的......
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稳定体重
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