在2021年02月7日体重纪录(没有日志纪录)
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90.5 公斤
最近减少: 2.9 公斤.
还有: 18.0 公斤.
饮食准则: 合理的.
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1121 千卡
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脂肪: 37.94克 | 蛋白质: 69.11克 | 碳水物: 133.62克.
早餐: Alpine Fresh Blueberries, Sam's Choice Purified Drinking Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. 午餐: Pace Medium Picante Sauce, Kraft Shredded Colby & Monterey Jack Cheese, Golden Flake Tortiyahs!. 晚餐: Kraft American Cheese Slice, Turkey Sandwich. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少9.5 公斤
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评论
2021年02月7日 会员:: Augusta888
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Thank you! It’s inflammation. SMH life! I have SLE Lupus and 7 other autoimmune diseases. I’m not getting my infusion for Lupus atm so the inflammation is out of control. I do try thought! Take care.
2021年02月7日 会员:: oceanladyjulia
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YW, I hope that you are feeling better soon...have a nice rest of your evening!
2021年02月7日 会员:: Augusta888
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2021年02月8日 会员:: jcmama777
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Thank you all for your support. I am missing my monthly infusion for SLE Lupus and next week will be two months. I saw a new rheumatologist and he’s working to get me back on infusions or a weekly shot. It helps the inflammation and I also feel so much better. Just rough right now. Love and hugs! 💜🤗🌈🌻
2021年02月9日 会员:: oceanladyjulia
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I’m rooting for you, have a great week!
2021年02月9日 会员:: Augusta888
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2021年02月9日 会员:: CynthiaDeal
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2021年02月9日 会员:: oceanladyjulia
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