在2021年02月5日体重纪录(没有日志纪录)
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72.4 公斤
最近减少: 1.2 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1795 千卡
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脂肪: 74.36克 | 蛋白质: 87.16克 | 碳水物: 182.89克.
早餐: Coffee, Sports Research Collagen Peptides, Sweet Leaf Liquid Stevia. 午餐: Cooked Carrots (from Fresh, Fat Added in Cooking), Marin Gourmet Aubergine, Winn-Dixie Zucchini, Cooked Green String Beans (Fat Added in Cooking), Skinless Chicken Breast. 晚餐: Pepperoni and Sausage Pizza, Beviamo Moscato. 小食/其他: Whole Milk, Magic Spoon Cinnamon Cereal, Air Fryer French Fries. 更多的......
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稳定体重
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