在2021年02月4日体重纪录（没有日志纪录）
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56.8 公斤
最近减少: 6.3 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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1527 千卡
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脂肪: 52.05克 | 蛋白质: 61.80克 | 碳水物: 164.82克.
早餐: Kirkland Signature Low Sodium Bacon, Farmer John Classic Pork Links, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked), Splenda No Calorie Sweetener Packets, Great Value Shredded Mild Cheddar Cheese, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Jalapeno Peppers, Cholula Original Hot Sauce. 午餐: Tostitos Medium Salsa, Tortilla Corn Chips, Las Palmas Green Chile Enchilada Sauce, Jalapeno Peppers, Borden Shredded Cheddar Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Pepsi Diet Pepsi, Mission Carb Balance Spinach Herb Tortilla Wrap. 晚餐: Little Caesars Hot-N-Ready Pepperoni Pizza, Kroger Garlic Fries. 小食/其他: Firestone Walker 805, Air Popped Popcorn. 更多的......
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一个星期减少4.4 公斤
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