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😩😭🥴
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89.1 公斤
最近减少: 11.1 公斤.
还有: 26.5 公斤.
饮食准则: 合理的.
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1530 千卡
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脂肪: 102.68克 | 蛋白质: 63.99克 | 碳水物: 176.19克.
午餐: Wendy's Tomato (1 Slice), Souper Salad Red Onions, Cheddar Cheese, Smart Baking Company Smart Bun, Ball Park Flame Grilled Beef Patty, Ketchup. 晚餐: Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Pop Secret Movie Theater Butter Popcorn, Berries, Dole Fruit & Veggie Blends, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). 小食/其他: Kerrygold Salted Butter, Smartbun Sesame Hamburger Bun, Outshine Grape Fruit Bar, 7-Eleven Lite Sugar Free Mango Slurpee, Atkins Snack Caramel Chocolate Nut Roll Bar, Smartcake Cinnamon Cake. 更多的......
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一星期增加0.4 公斤
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