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It's been difficult to juggle my schedule with the being in school vs online.. cuts the day. I'm tired in the evenings, but I need to push myself to find a time to do the rest of my body.. happy that I at least am running, doing more than 30k steps, and daily yoga, but I'm neglecting my core.
Happy to be in the zone when it comes to eating.. eating the right foods, and not being constantly hungry.
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78.3 公斤
最近减少: 16.4 公斤.
还有: 22.5 公斤.
饮食准则: 合理的.
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一个星期减少0.4 公斤
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