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🤯 woah!
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63.7 公斤
最近减少: 12.5 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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1377 千卡
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脂肪: 78.24克 | 蛋白质: 84.17克 | 碳水物: 88.29克.
早餐: Coffee, Heavy Cream, Bell Plantation PB2 Powdered Peanut Butter, Icelandic Provisions Vanilla Skyr, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Nature's Promise Chia Seeds. 午餐: Dole Romaine Lettuce, Bell Peppers, T. Marzetti Supreme Caesar Dressing, Calavo Avocado, Parmesan Cheese (Shredded) , Radish, Boiled Egg, Chicken Breast. 晚餐: Pizza Pizza Pepperoni Pizza. 小食/其他: Honey Roasted Cashew Nuts, Boar's Head Turkey Pepperoni. 更多的......
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一个星期减少2.3 公斤
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