|
Inflammation down
|
91.1 公斤
最近减少: 2.4 公斤.
还有: 18.5 公斤.
饮食准则: 合理的.
|
|
1087 千卡
|
脂肪: 31.33克 | 蛋白质: 80.67克 | 碳水物: 133.19克.
早餐: Dried Prunes (Sulfured, Uncooked) , Sam's Choice Purified Drinking Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Kraft American Cheese Slice, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea. 午餐: Brown Sugar, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten), Country Crock Shedd's Spread Original. 晚餐: Chicken Breast, Sam's Choice Purified Drinking Water (20 oz). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
|
一个星期减少3.8 公斤
|
|
|