在2021年02月1日体重纪录（没有日志纪录）
|
67.9 公斤
最近减少: 14.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2079 千卡
|
脂肪: 66.59克 | 蛋白质: 90.90克 | 碳水物: 258.37克.
早餐: Haldiram's Moong Dal, Tea with Milk and Sugar, True Elements Fruit and Nuts. 午餐: Tea with Milk and Sugar, Puff Pastry (Frozen, Baked) . 晚餐: Egg White, Cooked Green Cabbage (Fat Not Added in Cooking), Olive Oil, Capsicum, Onions, Saffola Oats, Chilli, Carrots. 小食/其他: Novkafit Protein Bar (Dark Brownie Chocolate), Ching's Secret Wai Wai, Horlicks Butter Cookies, Crackers , Unibic Protein Bar, Moong Dal, Tea with Milk and Sugar, Coffee with Milk and Sugar, Kala Chana, True Elements Fruit and Nuts. 更多的......
|
一星期增加0.2 公斤
|