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I had hit the year mark after surgery and felt like I crossed a finish line. Unfortunately, it was just a mile marker on this marathon called life. Four months after the anniversary and I have not lost an ounce. I have also not gained an ounce! Feeling like a failure; but I know I am not! feeling pathetic, but I know I am not. Feeling defeated, yet I know I am not! Refocused, repurposed, reexamined, recharged!
New goals:
I see the surgeon again in 6 months. My weight will begin with a 2!
I will participate in at least 1 5k walk or jog! and I will have a 2nd annual Concert: Satisfied Hunger 2: Party with a purpose!
I kicked flab in it's chunky rump, and it has stayed down on the map!
The next stage in the battle begins!
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157.9 公斤
最近减少: 77.1 公斤.
还有: 44.5 公斤.
饮食准则: 不选择.
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528 千卡
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脂肪: 22.96克 | 蛋白质: 40.29克 | 碳水物: 32.08克.
早餐: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, 1% Fat Milk, Coffee, Splenda No Calorie Sweetener Packets. 午餐: AriZona Beverage Arnold Palmer Zero Half Iced Tea & Half Lemonade, Jennie-O Turkey Meatballs Italian Style. 小食/其他: Tap Water. 更多的......
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稳定体重
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