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Ugh inflammation! No infusion this month and it’s showing.
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91.2 公斤
最近减少: 2.3 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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923 千卡
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脂肪: 22.84克 | 蛋白质: 57.31克 | 碳水物: 130.22克.
早餐: Brown Sugar, Great Value Sliced Peaches in 100% Juice, Quaker Quick Oats, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. 午餐: Little Debbie Oatmeal Creme Pies, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). 晚餐: Turkey Sandwich. 更多的......
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一星期增加1.3 公斤
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