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What an awesome early birthday surprise!! I finally hit my initial goal of 145 pounds! 🥳 This might be too much but, onward to 135 pounds! Transformation pictures soon 😁 Happy Friday everyone!
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65.7 公斤
最近减少: 10.5 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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1329 千卡
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脂肪: 40.35克 | 蛋白质: 76.24克 | 碳水物: 106.38克.
早餐: Delallo Instant Espresso Powder, Whole Milk, Vital Proteins Collagen Peptides, Skinny Jane Skinny Blend Vanilla, Coffee with Cream and Sugar. 午餐: P.F. Chang's Drunken Noodles. 晚餐: Schwan's Roasted Sweet Potatoes, Frank's Red Hot Buffalo Wing Sauce, Dream Dinners Oven Roasted Broccoli, Signature Cafe Baby Back Ribs. 小食/其他: Truly Hard Seltzer, Old Fashioned. 更多的......
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一个星期减少0.0 公斤
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