在2021年01月29日体重纪录(没有日志纪录)
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54.2 公斤
最近减少: 8.8 公斤.
还有: 2.0 公斤.
饮食准则: 合理的.
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984 千卡
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脂肪: 46.86克 | 蛋白质: 42.66克 | 碳水物: 102.25克.
午餐: Raspberries , Promise Gluten Free Quinoa & Chia Loaf (Bread), Christie Crispers - Dill Pickle, Becel Pro-Activ Calorie Reduced Margarine , Great Value Eggs. 晚餐: Kraft Light Mozza-Cheddar Shredded Cheese, Selection Fully Cooked Smoked Bacon, Weight Watchers Multigrain Sandwich Thins, Dr Praeger's Mushroom Risotto Veggie Burger, Brussels Sprouts , Kraft Calorie Wise Greek Feta & Oregano, Gallo Extra Virgin Olive Oil, Grape Tomatoes, Great Value Battered Dill Pickle Bites, M&M Meat Shops Buffalo Chicken Chunks, M&M Meat Shops Mini Quiche Florentine. 更多的......
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一星期增加3.2 公斤
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