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My scales were very good to me this week, but then, I was very good to me, too. I got some exercise in several days and ate all the right things. It's been a good week. My hubby went to the store Wednesday night and brought home pastries, which is his downfall. This time he brought me home some, too.....crème sticks, which I love. There were 4 chocolate and 4 regular (my fav). He said he'd split them with me but I told him I only wanted one of each and I wasn't eating them til after weigh in today. So I got my coffee this morning and my two crème sticks and sat down to enjoy them....and could only eat one. lol They were too sweet. Sure, it was good, but soooo much fat. 16 for one. So I'm glad that's all I could eat. I'll have the other one tomorrow. I've gotten compliments from several people this week on losing the weight. It feels so good.
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109.9 公斤
最近减少: 16.8 公斤.
还有: 28.2 公斤.
饮食准则: 合理的.
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一个星期减少1.5 公斤
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 评论
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Glad you had a good week. I just mentioned that about eating something and it being too sweet!! Its amazing how our taste buds change as we go on with the healthy eating. You might need to teach the hubby how to eat something slowly to enjoy the taste. He may just end up saying the same thing, "its too sweet"!! You are doing a great job!! Keep up that great work and I hope you have a wonderful weekend!!!
2013年10月25日 会员：: pumakitten
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Thanks, Suzi and Lu! No, Lu, my hubby is one who never listens to what anyone else says. He does what he wants. He's diabetic and eats whatever and adjusts his insulin to match. Sorry, that's not intelligent. But he thinks he's doing ok. I don't like his dr so I know he won't help either. Those crème sticks I was talking about? Hubby ate 3 this morning!!! Like I said, he doesn't listen. I try to cook healthy for him, but he hates anything that he calls "diet food". I just want to smack him! lol
2013年10月25日 会员：: Deedles13
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Oh Dee!! I know where you are coming from with your hubby!! I have an older sister that is diabetic. Its weight related adult onset. She is the same way. She eats what she wants, like she used to. I could just smack her too!!! Good luck with that!!! Oh, and my hubby said to hit him with a stick, or a cattle prod!! lol!! That would get his attention!!!
2013年10月25日 会员：: pumakitten
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