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Weight is stubbornly staying where it is - but I am pretty sure this is water retention. Really enjoyed the HopTea yesterday -- i could totally see this as a long-term replacement to a cold beer on the deck in summer.
Be Happy!
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102.9 公斤
最近减少: 35.9 公斤.
还有: 23.5 公斤.
饮食准则: 100％.
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2014 千卡
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脂肪: 138.04克 | 蛋白质: 159.72克 | 碳水物: 58.45克.
早餐: Good Culture Organic Cottage Cheese (Container), Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate. 午餐: Brett's Cucumber Salad, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Brett's Deviled Eggs, Kirkland Signature Roast Beef. 晚餐: Baby Spinach, Cucumber (with Peel), Hidden Valley Ranch, Kirkland Signature Smoked Pulled Pork. 小食/其他: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Frutto D'Italia Spicy Olives from Sicily, Almonds. 更多的......
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稳定体重
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