在2021年01月25日体重纪录（没有日志纪录）
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54.9 公斤
最近减少: 4.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1597 千卡
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脂肪: 66.37克 | 蛋白质: 113.72克 | 碳水物: 143.97克.
早餐: Farm Fresh Hard Boiled Eggs, Chobani Honey & Cream Blended Whole Milk Greek Yogurt. 午餐: Green String Beans, Chobani Greek Yogurt Peach on The Bottom, Safeway Chunk Light Tuna in Water, Sabra Greek Olive Hummus, Water. 晚餐: Tomato Sauce , Garlic , Sargento 6 Cheese Italian , Bob's Red Mill Almond Meal Flour, Granny Smith Apples, All Whites 100% Liquid Egg Whites, Wish-Bone Chunky Blue Cheese Dressing, Signature Farms Garden Salad, Imagine Foods Creamy Portobello Mushroom Soup. 小食/其他: Icelandic Provisions Blueberry with Billberry Skyr, Think High Protein Bar Brownie Crunch. 更多的......
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稳定体重
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