在2021年01月24日体重纪录（没有日志纪录）
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99.3 公斤
最近减少: 11.2 公斤.
还有: 19.9 公斤.
饮食准则: 合理的.
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1589 千卡
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脂肪: 73.40克 | 蛋白质: 144.95克 | 碳水物: 85.45克.
早餐: Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Vanilla. 午餐: Omaha Steaks Blackened Shrimp, Kraft Classic Caesar Dressing, Earthbound Farm Romaine. 晚餐: Food Club Large Egg, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Baked Goods Mix. 小食/其他: Herbalife High Protein Iced Coffee-Mocha, Herbalife Formula 1 Healthy Meal Banana Caramel, Chobani Nonfat Vanilla Greek Yogurt (170g), Brie Cheese , Great Value Blue Cheese Stuffed Green Olives, Dried Apricot, Boar's Head Pancetta, Hellmann's Vegan Sandwich Spread, Chicken of the Sea Chunk Light Tuna in Water. 更多的......
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一个星期减少0.8 公斤
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