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Still at the same weight. I’m OK with this.
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58.3 公斤
最近减少: 14.6 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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1663 千卡
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脂肪: 77.93克 | 蛋白质: 194.87克 | 碳水物: 50.72克.
早餐: Spinach , Egg White , Coffee, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. 午餐: Body Fortress 100% Premium Chocolate Whey Protein. 晚餐: Pesto Chicken. 小食/其他: Green Tea, Herbal Tea, Tea Pot Brand China Slim Tea, White House Apple Cider Vinegar, Farmland Foods Thick Sliced Peppered Bacon, Body Fortress 100% Premium Chocolate Whey Protein, Bananas . 更多的......
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稳定体重
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