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woooooshh
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88.3 公斤
最近减少: 6.5 公斤.
还有: 15.7 公斤.
饮食准则: 合理的.
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1819 千卡
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脂肪: 78.91克 | 蛋白质: 69.44克 | 碳水物: 209.62克.
早餐: Chobani Less Sugar Greek Yogurt Monterey Strawberry, Kirkland Signature Dried Blueberries, Vital Proteins Collagen Peptides, Coffee, Nature's Path Organic Pumpkin Flax Plus Granola, Friendly Farms French Vanilla Creamer. 午餐: Daisy Sour Cream, Wholly Guacamole Wholly Guacamole Homestyle, O Organics Organic Cheese Quesadilla. 晚餐: Franz Brioche Buns, Breaded Chicken Patty, Fillet or Tenders. 小食/其他: Chocolate Mousse, Honey, Nestle Hot Cocoa , Kirkland Signature Dried Cherries. 更多的......
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一个星期减少5.1 公斤
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