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i was definetly pleased this week to be down 2 more lbs., this week however is going to be difficult. i have many birthday celebrations coming up this week, i just hope i can control myself and not over do it. i also have a cold, and i'm not sure how well i will do this week in the exercise department.
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92.2 公斤
最近减少: 15.3 公斤.
还有: 24.1 公斤.
饮食准则: 合理的.
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一个星期减少0.9 公斤
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