Toni Bourlon的日记, 2021年01月21日

FINALLY! I've lost another lb, only took about 3 weeks. Oh well, I knew this would be slow going. Better news is that my waistline is down about 3/4 inch from the 1st of January, now THAT'S progress!

63.7 公斤 最近减少: 2.7 公斤.    还有: 0 公斤.    饮食准则: 合理的.