在2017年10月13日体重纪录(没有日志纪录)
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85.5 公斤
最近减少: 0 公斤.
还有: 17.5 公斤.
饮食准则: 合理的.
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1445 千卡
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脂肪: 54.31克 | 蛋白质: 92.53克 | 碳水物: 153.07克.
早餐: Bananas, Checkers Beef Biltong. 午餐: Apples, Chicken Leg (Skin Eaten), Clover Feta Plain, French Salad Dressing, Greek Salad. 晚餐: Bananas, Pick n Pay Low Fat Long Life Milk, Oats Cereal (without Salt, Cooked with Water, Unenriched), Mushrooms (with Salt, Drained, Cooked, Boiled), Chicken Drumstick (Skin Not Eaten), Sweet Potato (without Skin, Cooked, Boiled), Green Tea. 更多的......
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