Still moving downwards. This is good. Got in some more exercise yesterday, in spite of being trapped at home.
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116.8 公斤
最近减少: 36.0 公斤.
还有: 40.6 公斤.
饮食准则: 合理的.
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1400 千卡
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脂肪: 42.95克 | 蛋白质: 63.06克 | 碳水物: 167.76克.
早餐: cheddar cheese, Hard-Boiled Egg, Fat free spread, tea, orange juice, Danactive Yogurt, toast. 午餐: Michelina's Creamy Rigatoni with Broccoli and Chicken. 晚餐: Turron Praline Ron con Pasas, wild rice, brussels sprouts, Amy's All American Veggie Burger, wine. 更多的......
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一个星期减少0.6 公斤
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