yup...i let the holidays get to me. now time to get back on track!
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73.7 公斤
最近减少: 12.5 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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955 千卡
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脂肪: 37.00克 | 蛋白质: 43.50克 | 碳水物: 121.50克.
早餐: Biscuits Sausage 20 Ct. 午餐: Whitewheat Bread, Honey Roasted Creamy Peanut Butter, Special K Protein Meal Bar - Double Chocolate, Condensed Chicken Noodle Soup. 小食/其他: Special K Protein Meal Bar - Double Chocolate. 更多的......
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一星期增加0.4 公斤
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