|
Inflammation down
|
90.1 公斤
最近减少: 3.4 公斤.
还有: 17.5 公斤.
饮食准则: 合理的.
|
|
1244 千卡
|
脂肪: 40.90克 | 蛋白质: 91.20克 | 碳水物: 145.60克.
早餐: Sam's Choice Purified Drinking Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Kraft American Cheese Slice, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Little Debbie Oatmeal Creme Pies. 晚餐: Mt. Olive Bread & Butter Pickles, Kraft American Cheese Slice, Butterball Turkey Burger Patties. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
|
一个星期减少4.4 公斤
|
|
|