在2021年01月18日体重纪录（没有日志纪录）
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60.2 公斤
最近减少: 22.8 公斤.
还有: 2.6 公斤.
饮食准则: 100％.
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1437 千卡
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脂肪: 100.66克 | 蛋白质: 92.32克 | 碳水物: 36.09克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Cappuccino, Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Black Pepper, Morton Salt, Kale, Olive Oil, Butter, Metz Fresh Fresh Spinach Leaves, Thyme (Dried), Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 更多的......
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一星期增加0.1 公斤
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