在2013年10月19日体重纪录（没有日志纪录）
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74.8 公斤
最近减少: 0 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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1424 千卡
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脂肪: 99.45克 | 蛋白质: 101.81克 | 碳水物: 26.80克.
早餐: Cream (Half & Half), Bacon (Cured, Pan-Fried, Cooked), Sodexo Home Fried Potatoes, Egg, Butter, Bell Peppers, Coffee (Brewed From Grounds). 午餐: Koops' Dijon Mustard, Daisy Sour Cream, Cheddar Cheese, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Dole Classic Iceberg Salad, Radishes. 晚餐: Heinz Dill Relish, Ground Turkey (Cooked), Coconut Oil, Fresh Express Original Iceberg Garden Salad (Zip). 小食/其他: Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Mixed Nuts, Coffee (Brewed From Grounds). 更多的......
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一星期增加1.3 公斤
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