i stayed the same. i worked out twice as hard a didnt loose weight.mmm i will try again today
|
108.9 公斤
最近减少: 0 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
|
|
1025 千卡
|
脂肪: 23.81克 | 蛋白质: 83.08克 | 碳水物: 111.82克.
早餐: 2% Milk 2-Pack, Instant Oatmeal - Maple and Brown Sugar, Coffee. 午餐: Hard Bolied Eggs, Mayonnaise, Chunk Light Tuna in Water, Cracked Wheat Bread. 晚餐: Boneless & Skinless Chicken Breasts, Brown Rice (Long-Grain). 更多的......
|
稳定体重
|
|
|