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Fast Day 5. Taking 3 X Keto Life BHB Keto salts, 1 Entiro Probiotic and 1 Vita Aid Apple cider and Green tea capsule in the morning. Repeat in the afternoon (except for probiotic). Drinking around 3 liters of water per day, 1 liter containing 1 teaspoon of pink salt, 1 with 1/2 teaspoon of baking soda and 1 containing a teaspoon of raw unfiltered apple cider vinegar with mother enzyme.
Feeling good, although I feel hungry when making food for hubby.The great news is that my ketone urine strips show ketones are high, and my tummy is literally melting away.
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100.1 公斤
最近减少: 10.2 公斤.
还有: 20.1 公斤.
饮食准则: 合理的.
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2817 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 3 小时, 仰卧起坐 - 3 分钟, 自行车（悠闲） - <16公里/小时 - 10 分钟, 举重锻炼（中等的） - 15 分钟, 休息 - 12 小时 和 32 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少7.7 公斤
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