在2021年01月16日体重纪录（没有日志纪录）
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52.5 公斤
最近减少: 10.4 公斤.
还有: 0.4 公斤.
饮食准则: 合理的.
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1653 千卡
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脂肪: 86.17克 | 蛋白质: 75.73克 | 碳水物: 149.97克.
午餐: Celery , Christie Good Thins Corn, Summer Fresh Roasted Red Pepper Dip, Promise Gluten Free Multigrain Loaf, I Can't Believe It's Not Butter! Light , Old El Paso Salsa, Black Diamond Fat Free Cheddar Cheese Slices, Great Value Eggs, Egg Creations Original. 晚餐: Selection Fully Cooked Smoked Bacon, Portabella Mushrooms (Grilled) , Hellmann's Light Mayonnaise, Taylor Farms Dill Pickle Chopped Salad Kit, Grande Cheese Parmesan Petals , President's Choice Tomato Olive Bruschetta , Weight Watchers Multigrain Sandwich Thins, Cracker Barrel Monterey Jack Cheese, Our Finest Lean Angus Beef Burgers. 小食/其他: Nestle Mirage, Christie Salt & Vinegar Crispers, PC Blue Menu Kettle Style Blue Corn Chips, Miss Vickie's Jalapeno Chips, Nestle Drumstick. 更多的......
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一个星期减少2.5 公斤
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