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Rickard19的日记, 2009年03月11日

102 Pounds Down :) WAHOOO. I haven't been weighing myself consistently to see my progress. It's been like an every two week thing :). It helps keep me accountable :), but seriously I broke down for like almost an hour when I weighed in on the tanita last night and when they said 102 pounds I'm just like get outta here, like seriously 102 pounds and I just started month 6 on saturday. I'm still in soo much shock I hate to see what would happen if I put the effort into exercising :), but that is my next step is to start burst training :)
118.4 公斤 最近减少: 46.3 公斤.    还有: 18.6 公斤.    饮食准则: 合理的.
一个星期减少1.6 公斤


评论 
HOLY COW!!!!!!!!!!!!!!!!!!!!!!! amazing you are buddy!!!! whewhew! 
2009年03月11日 会员:: mygranners
wow, I was reading your entry and it's so inspiring. Thanks for writing it, and in a humours way too (kept me interested!) Congrats. I'm on my way to do the same and I like hearing that it's not the impossible. Cheers! 
2009年03月12日 会员:: CallmeKexy

     
 

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