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I can’t believe it! With my holidays and birthday, I still feel like I haven’t given my weight loss journey the time, dedication and stress I usually do...
But a little more dropped off just from curbing as many carbs as I can and a big one- cutting out ALL caloric beverages alcohol included lately.
Thank goodness 🤗🎉
It’s so nice to see the numbers creep down. It’s not super fast, but still in the right direction and I’m so happy
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83.9 公斤
最近减少: 4.5 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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一个星期减少0.9 公斤
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