在2013年10月16日体重纪录（没有日志纪录）
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108.8 公斤
最近减少: 21.9 公斤.
还有: 20.3 公斤.
饮食准则: 合理的.
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2667 千卡
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脂肪: 155.71克 | 蛋白质: 156.81克 | 碳水物: 162.67克.
早餐: Extra Virgin Olive Oil, Green Chile Enchilada Sauce, 2% Reduced Fat Mild Cheddar Cheese, White Corn Tortilla, Roasted Broiled or Baked Chicken Breast, Egg, Butter (Salted), Kroger Value Wheat Bread. 午餐: Cottage Cheese, Baby Carrots, Cantaloupe Melons, Watermelon, Jason's Deli Cucumber Slices, Land O'Lakes Mini Moos Half & Half Creamers, Tomatoes, Chicken or Turkey Salad, O Organics Mozzarella Cheese Sticks, Plums. 晚餐: Extra Virgin Olive Oil, Green Chile Enchilada Sauce, 2% Reduced Fat Mild Cheddar Cheese, White Corn Tortilla, Roasted Broiled or Baked Chicken Breast, Extra Virgin Olive Oil, Green Chile Enchilada Sauce, 2% Reduced Fat Mild Cheddar Cheese, White Corn Tortilla, Roasted Broiled or Baked Chicken Breast. 小食/其他: O Organics Mozzarella Cheese Sticks, Kroger Tiny Pretzel Twists, Tribe Sweet Roasted Red Pepper Hummus, Premium Orchard Yogurt Trail Mix, Giant Food Bananas (Large). 更多的......
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一星期增加0.8 公斤
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